“Mental Toughness Inc. helped me overcome my mental blocks on certain skills on floor and beam. I used to be very self-critical and would get into a spiral of negative thoughts which would affect my performance. With her help, I went from only competing on one event in NCAA college gymnastics to being an all-arounder. I came 1st in the all-around at an invitational competition and helped my team win the meet with our season best high score.”
— Katie Sampson, NCAA Gymnast, All-arounder
